Often people use the term myofascial release
in a generic way indicating various forms of muscle release. I use the term
to specifically indicate the technique taught by master healer John Barnes
(Physical Therapist). He has practiced for years and taught thousands
of physical therapists, massage therapists, and doctors a way of gently working
with the myofascia. This approach significantly differs from trigger point
work, rolfing, and other forms of deep tissue work. It works in a way, with
gentle sustained pressure, that allows the body to easily let go and unwind
deep and far reaching tension patterns. Below is John's description of the
work:
With more aggressive approaches the body may counteract a positive change with a another holding pattern because the intervention has not been resonant with it. This is a reason why most therapeutic intervention doesn't entirely resolve the body's imbalances. Every body is different and the practitioner doesn't work with protocols, treatment plans, or programs. Usually the cause of the pain is not where the pain is and any diagnosis is of limited value in guiding a successful resolution.
We must be clear that medicine, modalities, muscle energy techniques, mobilization/ manipulation, massage and flexibility and exercise programs do not alter the powerful fascial restrictions that occur in a high percentage of our patients. These restrictions are only altered via Myofascial Release.
With Myofascial Release we will often see a spontaneous unwinding of tensions that have been held in the body from long ago traumas. The practitioner feels and watches the body in order to sense where the body wants to go. It is a matter of attunement, sensitivity, and presence to create the space and the encouragement for the body to let go in the way it inherently wants to. Due to interconnectedness of the fascia throughout the body the release of the tension will have a cascading healing effect throughout the body. Muscle tension lets go, vertebral fixations and attendant nerve interference are lessened, the pelvic and abdominal diaphragms and the craniosacral system release and balance, posture normalizes in gravity and musculoskeletal function is restored, blood and lymph circulation become more free, nervous system function is improved. Emotional issues are worked through, the hormonal system balances, and the very microscopic environment of individual cells becomes a healthier habitat. This leads to the resolution of pains and disabilities in a holistic and apparent magical manner. For further information visit www.myofascialrelease.com.
